If you want great looking nails, there are some all natural methods you can use. Here are some tips for great looking nails:
#1 Stay way from acrylic
While it may be tempting to get the latest acrylic design at your local nail shop, in the end your real nails will be of ill health. Applying arcylic nails does not let oxygen get in your nails causing a yellowing discoloration. When you take off the acrylic nails you also will be making your nails thinner and more brittle. One other benefit from this is you'll be saving money from a weekly trip to the salon.
#2 Opt for Natural Nail Polish
If you abosolutely must have something on your nails, opt for nail polish instead.While it's not great for your nails, it's a much better alternative for those that are used to having acrylic nails on constantly. Some nail polishes come with moisturzers, this is a great chioce if you buy this type.
#3 Take your daily vitamin
If you do not already have a vitamin, consider getting one and take one pill daily. Not only will your nails have all the vitamins they need to look healthy and be strong, but you'll also be helping your overall health be more positive.
#4 Stay away from soda
Soda has been known to make people's nails brittle and yelllow. Instead try drinking organic juices, these have very little sugar but also have many of the nutrients found naturally in fruit.
If you have very unhealthy nails at the moment, following these fast and easy tips will help you get stronger and healthier nails in the future.
Thursday, November 12, 2009
Home Manicure: The Art of Manicuring Made Easy
Why spend your hard earned money on something that you can easily do yourself? Home manicures are easier than you think, can save you money for indulging in other types of "treats", and give you the satisfaction of being able to say that you did it by yourself. So set aside some time and lets get started manicuring those nails!
A home manicure ought to be a weekly procedure. Here are your manicure instructions, so read them carefully before you start to ensure you have all the necessary supplies close at hand.
Begin by getting rid of any previous nail polish. Hold a cotton pad dampened with polish remover against the nail for a couple of seconds; and then rub from the base of the nail towards the tip. Apply a separate piece of cotton for each nail.
Next, file each nail with an emery board on a slant, just below the nail, file from sides to middle in one direction only.
To soften cuticles for the manicuring operation, immerse your fingertips for 5 minutes in warm, soapy water. Then applying the dull end of an orangewood stick dipped in cuticle remover, lightly push back the cuticle. Clip hangnails with a small pair of scissors.
Carry on your home manicure by scrubbing the nails with a nailbrush and warm soapy water. Clean below the nails with an orangewood stick wrapped up in wet cotton.
To put on polish, first rub your nails with remover and make certain they are dry and free of soap. Spread out one hand flat on the table. With the other, apply one thin coating of colorless polish. Brush from the base of the nail towards the tip, start down the middle, then down each side. Allow the polish to dry between coatings. Then put on two thin coats of color. With a tissue, get rid of the hairline of polish from the top side of each nail. Lastly, apply a colorless sealing coat all over the nail and beneath the tip.
Congratulations, you have finished your home manicure! Now sit back and admire the great job you did manicuring your nails.
It may come to no surprise that the procedure for a manicure & pedicure (toenails) are nearly identical, other than soaking and scrubbing any dead skin or calluses off your feet. So doing a home pedicure is also easy if you simply follow the above directions. So go ahead and "treat your feet"!
A home manicure ought to be a weekly procedure. Here are your manicure instructions, so read them carefully before you start to ensure you have all the necessary supplies close at hand.
Begin by getting rid of any previous nail polish. Hold a cotton pad dampened with polish remover against the nail for a couple of seconds; and then rub from the base of the nail towards the tip. Apply a separate piece of cotton for each nail.
Next, file each nail with an emery board on a slant, just below the nail, file from sides to middle in one direction only.
To soften cuticles for the manicuring operation, immerse your fingertips for 5 minutes in warm, soapy water. Then applying the dull end of an orangewood stick dipped in cuticle remover, lightly push back the cuticle. Clip hangnails with a small pair of scissors.
Carry on your home manicure by scrubbing the nails with a nailbrush and warm soapy water. Clean below the nails with an orangewood stick wrapped up in wet cotton.
To put on polish, first rub your nails with remover and make certain they are dry and free of soap. Spread out one hand flat on the table. With the other, apply one thin coating of colorless polish. Brush from the base of the nail towards the tip, start down the middle, then down each side. Allow the polish to dry between coatings. Then put on two thin coats of color. With a tissue, get rid of the hairline of polish from the top side of each nail. Lastly, apply a colorless sealing coat all over the nail and beneath the tip.
Congratulations, you have finished your home manicure! Now sit back and admire the great job you did manicuring your nails.
It may come to no surprise that the procedure for a manicure & pedicure (toenails) are nearly identical, other than soaking and scrubbing any dead skin or calluses off your feet. So doing a home pedicure is also easy if you simply follow the above directions. So go ahead and "treat your feet"!
Sunday, July 26, 2009
Treatment of Nail Fungus
Nail fungus is made upward of small organisms that can taint fingernails and toenails. The nails of our fingers and toes are really efficient barriers. A nail fungal transmission may start as a light-colored or yellow place under the hint of your fingernail or toenail. As the nail fungus spreads deeper into your nail, it may induce your nail to discolor, thicken and produce crumbling edges - an ugly and possibly traumatic trouble. The nail provides a secure spot for the fungus and protects it while it grows, since fungus like blue and wet places. This is why it’s difficult to hit and halt nail fungus. Trimming the nails overly brief can ensue in tiny cuts allowing the fungus to infiltrate. Nail biting can too undermine nails and damage overprotective layers. Toenail fungus infections are often more popular than fingernail fungus, and are more hard to handle. This is because fungi flourish in blue, hot and damp environments.
The fungi that induce toenail fungus are really popular in wet national areas. Examples include national showers, locker rooms, and pools. Never walk barefoot in these areas. The nails frequently get yellowish, and can get light-colored patches. Sometimes the nails can move dark or brown. The nail provides the fungus with a powerful overprotective roadblock. This roadblock makes it hard for medications to destroy the fungus. For this cause, prevention is really significant. Nails can be really appealing. Women, more frequently than men, put a good trade of importance on how their nails seem and consume a substantial sum of moment and money on them. Nails reflect a person's private and health habits - better or terrible. Nail fungus handling should start as shortly as potential. The longer you look, the worse the circumstance will get, and the more hard to handle.
A transmission with nail fungus may be hard to handle, and infections may recur. But medications are accessible to assist exonerate upward nail fungus. Infected nails may too divide from the nail sheet, a circumstance called onycholysis. You may still look pain in your toes or fingertips and discover a somewhat nasty smell. Nail fungus is more popular among old adults for several reasons, including decreased blood circulation, much years of vulnerability to fungi and because nails may rise more slowly and thicken with aging, making them more vulnerable to transmission. The better handling of class is prevention. Keep your nails reduce directly across. If nails are difficult to reduce, weaken by soaking in salt water. Keep feet arid and easily ventilated. Be cautious with artificial nails and be exclusive about choosing your manicurist. Topical creams applied immediately to the infected place are frequently used for less severe infections.
Whenever your feet are damp for extended periods of time, the chances of getting the fungus increases. The nails can reveal a lot about the body’s internal health. Healthy nails are often a sign of good health, while bad nails are often a tip off to more serious problems. A high protein diet may help your nails grow stronger and healthier. There are many other options besides oral anti-fungal medications. Unfortunately, they are not very effective. The most effective topical medication is Ciclopirox lacquer. Combination therapy can help increase the effectiveness of the treatment. If you choose to take an oral medication, make sure you use a topical anti-fungal agent as well. Nail removal is also an option. Lamisil cream is a very effective anti fungal medicine used widely in order to treat ailments caused by fungal infection.
Flaunt The Beauty Of Your Nails With Stylish Nail Designs
Nail decoration is not a new concept and can be traced back from 3000 B.C in China, but has now been introduced in some European countries as well. Also, the technological advancements has lead to an improvisation in the field in terms of finishing, quality and varied new colors that have came into subsistence.
There are also a wide range of nail accessories that can be used to adorn your nails that you may have to be aware of in order to have better idea which one you will choose to decorate or maintain your nails:
Nail Stripes: Simply peel away and put the stripe on the nail to stick the design to your nail.
Dots and Stars: These beautiful and trendy accessories are accessible in the variety of nail polish or nail stickers.
Nail Stickers: You just have to remove the sticker and rest it securely onto your nails.
Water Marbling: It is the most common of all the nail accessories or arts among women of the present scenario. Fill up the cup with water and put in preferred colors of paint in the water, a marble design with a toothpick or pin can soon be created. Dip nails inside the water and remove nails from the water bowl after some minutes and finally clean away excess polish.
Bright stones: these can be added to add a tint of grace to your design that has been polished on your nail.
Apart from this, if you are confused about the nail design that should be made, visiting a nail salon to get it done by a professional is a choice that most of us have. However, if you are keen to make it all by yourself, you can look up on the Internet, nail magazine and Asian magazine are some other alternatives available to derive inspiration for the same. Mixing color is another famous, old yet trendy technique that can be experimented with.
Though these nail designs are preferred by most women for special occasion, still there is a section of them who love to flaunt their exquisite nail designs in everyday lives. French manicure, multicolor nails, flowers and hearts are some of the well-known nail designs that fascinate women round the globe.
On the other hand, some of these women also like to experiment with original designs like during the Christmas season many women love to make Christmas tree or starts on their nails to reflect the fervor of the season. Few of them also glue pearl with their nail designs. Hence, at the end of the day, it all depends on the preferences or choices of an individual, if they want to make simple and sophisticated or glittery and funky.
Nail Art: Groovy Way to Express yourself
Since the beginning of time, humans have been preoccupied in making their bodies more attractive and beautiful through tattooing with plant dyes and other colorful natural ingredients. If you think that nails were spared from this preoccupation, you should think again. You see, as far back as 5,000 years ago, people from India were known to express their art works on their hands and nails using mehndi or henna, which were derived from plants.
Knowing More About Nail Art
The tradition of adorning nails with beautiful symbols and colors is gaining popularity in the country today. More and more salons are not just offering simple manicures, pedicures and nail extensions but also what is called nail art. Aside from just painting nails with different-colored polishes, you can now see some decorated with precious stones, metals, or just beautiful drawings of butterflies, ladybugs and flowers. Some are even pierced or stamped with various small objects, such as beads and metal balls.
Nowadays, nail art is starting to become one of the more popular ways to express oneself. The good thing for most people is it's not usually permanent as tattoos; so you can easily change the designs and colors to suit your needs. For people who are working and who have strict office codes, they can still satisfy their craving for art through their toenails.
Contemporary Trends And Styles In Nail Art
Painting And Airbrushing
Two of the easiest and most common ways of expressing yourself through your nails are by painting with ordinary nail polish brush and painting with airbrush. Simple designs, symbols and drawings can be achieved through these methods. For a more dazzling and chic effect, you can always request for some glitters. You will find many salons offering such services.
If you have little girls, you can also let them wear hand painted or airbrushed nail art during the summer. They will absolutely love having crawling spiders, little daisies, bright stars, and even cute little hearts on their small nails.
Marbling
If you are into abstract art, you will surely love this new nail art style. However, this requires a lot of patience on the part of the artist because proper mixing of colors in order to get the desired marble effect can be difficult. Unless you are intending to use psychedelic and loud colors, this style can be worn even in the office. Just make sure you chose pastel and light colors so as not to shock your superiors.
Piercing And Detailing
Body piercing is in vogue, especially for teens and young adults. If you are interested in hoops and other piercing gadgets but do not want to get hurt, you can opt to have your piercing done on your nails. However, it is best that you go to a professional nail technician because you don't want your nails being chipped in the process. Usually, hoops are placed on acrylic nails and not on the real ones.
What are Nails and Why Do We Have Them
Nail structure
Our nails are made up of several components, some of which are visible, some of which are not. What we see when we look at our nails is called the nail plate. A plate is hard, smooth, rectangular in shape, and slightly convex.
If you need medical attention for a toenail problem, a podiatrist or a dermatologist can usually help you. If a fingernail is troubling you, visit a dermatologist for advice.
Nails are translucent in color, but they take on a faint pink cast thanks to the network of blood vessels located beneath them. This color is variable. It may become paler, for example, when you're feeling cold and the blood vessels in your fingers and toes have constricted.
Half moons
The whitish, half-moon area visible at the base of the nail is the lunula. Its shape and pale color come from nail cells that are not fully mature; these cells will mature and turn translucent as they grow toward the nails' tips. The size, shape, and brightness of the lunula varies from person to person and even from finger to finger - for some reason, lunulas are often most pronounced on thumbs. Should you happen to notice your lunula isn't as bright as it once was, don't worry: the lunula often fades with age.
Cuticles and nail beds
The cuticle is the thin tissue that grows from the finger to overlap the nail plate and form a rim around the base of the nail. Its purpose is protective: to keep out debris and microorganisms that can harm the matrix and nail bed.
The nail bed is the finger tissue directly under the nail plate; its network of small blood vessels provide nutrition for the nail. While the nail bed does support the nail, it does not contribute to the nail's growth.
If you've ever wondered how the nail sticks to the nail bed, here's the answer: both the nail bed's surface and the nail plate's underside feature vertical ridges and depressions that fit together like puzzle pieces, locking the bed and plate together.
Also known as the nail root, the matrix is the area hidden beneath the cuticle. It is here that nail keratin is created. Nail cells divide in the matrix, thereby lengthening the nail plate, and pushing it forward over the nail bed. The folds of skin at the nail's base and sides are known as the nail folds. These folds frame and support the nails.
Monday, July 20, 2009
Natural Remedy
CAUSES
Fungi are microscopic organisms that don't need sunlight to survive. Some fungi have beneficial uses, while others cause illness and infection.
Nail fungal infections are typically caused by a fungus that belongs to a group of fungi called dermatophytes. But yeasts and molds also can be responsible for nail fungal infections.
RISK FACTORS
Nail fungus is more common among older adults for several reasons, including diminished blood circulation, more years of exposure to fungi and because nails may grow more slowly and thicken with aging, making them more susceptible to infection. Nail fungus also tends to affect men more than women and those with a family history of this infection. Resistance to fungal infection likely has a genetic component.
COMPLICATIONS
Nail fungal infections can be painful and may cause permanent damage to your nails. They may also lead to other serious infections that can spread beyond your feet if you have a suppressed immune system due to medication, diabetes or other conditions.
TREATMENT
Nail fungus can be difficult to treat, and repeated infections are common. Over-the-counter antifungal nail creams and ointments are available, but they aren't very effective.
Oral medications
To treat nail fungus, your doctor may prescribe an oral antifungal medication, such as:
* Itraconazole (Sporanox)
* Fluconazole (Diflucan)
* Terbinafine (Lamisil)
These medications help a new nail grow free of infection, slowly replacing the infected portion of your nail. You typically take these medications for six to 12 weeks but won't see the end result of treatment until the nail grows back completely. It may take four months or longer to eliminate an infection. Recurrent infections are possible, especially if you continue to expose your nails to warm, moist conditions.
Antifungal drugs may also cause side effects ranging from skin rashes to liver damage. Doctors may not recommend them for people with liver disease or congestive heart failure or for those taking certain medications.
PREVENTION
To help prevent nail fungus and reduce recurrent infections, practice good hand and foot hygiene by following these steps:
* Keep your nails short, dry and clean. Trim nails straight across and file down thickened areas. Thoroughly dry your hands and feet, including between your toes, after bathing.
* Wear appropriate socks. Synthetic socks that wick away moisture may keep your feet dryer than do cotton or wool socks (you can also wear synthetic socks underneath other socks). Change them often, especially if your feet sweat excessively. Take your shoes off occasionally during the day and after exercise. Alternate closed-toe shoes with open-toed shoes.
* Use an antifungal spray or powder. Spray or sprinkle your feet and the insides of your shoes.
* Wear rubber gloves. This protects your hands from overexposure to water. Between uses, turn the rubber gloves inside out to dry.
* Don't trim or pick at the skin around your nails. This may give germs access to your skin and nails.
* Don't go barefoot in public places. Wear shoes around public pools, showers and locker rooms.
* Choose a reputable manicure and pedicure salon. Make sure the salon sterilizes its instruments. Better yet, bring your own.
* Give up nail polish and artificial nails. Although it may be tempting to hide nail fungal infections under a coat of pretty pink polish, this can trap unwanted moisture and worsen the infection.
* Wash your hands after touching an infected nail. Nail fungus can spread from nail to nail.
Easy Ways to Avoid Fungal Nail Infections
“Be kind to your feet; they outnumber people two to one,” so goes the slogan used by the popular Happy Feet sandals back in the ‘70s. Unfortunately, not everyone follows this simple advice. Despite their usefulness, feet often take the lowest priority when it comes to health. This makes them prone to a host of disorders like fungal nail infections that commonly affect the elderly.
Onychomycosis is the medical term for this serious malady that turns nails into monsters, making them dull, discolored, disfigured, distorted, and deformed. As the disease progresses, it can spread to your fingernails and make day to day activities like walking, typing, and writing painful and difficult.
To keep your nails happy and fungus free, here are some practical tips from the Mayo Clinic and WebMD:
1) Keep your hands and feet clean. Dry them thoroughly after washing or bathing and use a good foot powder.
2) Don’t walk barefoot around public pools, showers, and locker rooms.
3) Choose your footwear carefully. Wear socks that absorb moisture and change them as often as necessary, especially if you have sweaty feet. Avoid tight, enclosed shoes.
4) Don’t wear the same shoes daily. Have at least two pairs that you can wear alternately. Take your shoes off from time to time during the day. Disinfect your shoes with a good antifungal spray.
5) Use rubber gloves if you come in contact with water often. Dry the gloves afterwards.
Ingrown Toe Nail
Symptoms of an ingrown nail include pain along the margins of the nail (caused by hypergranulation that occurs around the aforementioned region). Some ingrown toenails are chronic, with repeated episodes of pain and infection. Irritation, redness, an uncomfortable sensation of warmth, as well as swelling can result from an ingrown toenail. Bumping of an affected toe with objects can produce sharp, even excruciating, pain as the tissue is punctured further by the ingrown nail. By the very nature of the condition, ingrown nails become easily infected unless special care is taken to treat the condition early on and keep the area as clean as possible. Signs of infection include redness and swelling of the area around the nail, drainage of pus and watery discharge tinged with blood. The main symptom is swelling at the base of the nail on whichever side (if not both sides) the ingrowing nail is forming. The infection can spread, making the toe red and inflamed (paronychia). A collection of pus may also develop.
Ingrown toenails should be treated as soon as they are recognized. Treatment of ingrown nails ranges from soaking the afflicted area to surgery. Sometimes antibiotics are used to help the infection clear after the nail has been removed. Peroxide is immediately effective to help clean minor infections but iodine is more effective in the long term as it continues to prevent bacterial growth even after it is dry. The problem is congenital, the best way to prevent ingrown toenails is to protect the feet from trauma and wear shoes with adequate room for the toes. Soak the foot in warm water 3-4 times daily. Bandages can help keep out bacteria but one should never apply any of the new types of spray-on bandages to ingrown nails that show any discharge - preventing drainage will likely cause intense swelling and pain. Cutting toe nails properly goes a long way toward the prevention of ingrown toenails. Using a safety nail clipper, cut the nails straight across, so that the nail corner is visible. Trim nails straight across. Don't pick at your nails or tear them at the corners. If the nail is not deeply ingrown, the edge of the nail can be lifted from the skin edge that it is irritating. A small piece of clean cotton can then be used to prop the nail's corner up and over the skin edge until the skin heals.
Cat's Claws
When you are ready to start trimming your cat's claws, have your helper hold the cat gently, but firmly. Grasp one of the cat's paws in your hand and press down on one of the toes to extend the claw. Do you see where the nail goes up to a pink area? That pink area is called the "quick" and will bleed if you accidentally cut into it. It also would be painful for the cat. Cut the nail quickly and cleanly just below the pink area. Now, can you repeat that process for the remaining nineteen or so nails? The answer is probably not. Unless you sedate your cat (not really recommended) or your feline is just really, really laid back, you will have to complete the claw clipping in several stages. In the claw clipping process, do not neglect your kitty's dewclaws. These are like the equivalent to the thumb of a human and are only found on the front paws. Be sure when you stop to take a break that you praise your family feline and even give it a treat for good behaviour.
Ok, what happens if you do accidentally clip into the "quick" of the cat's claw? First of all, stay calm. Your cat will probably be freaked enough and fighting in the arms of your helper. You need to reassure your cat and apply a slight pressure to the tip of that claw until the bleeding stops. If the cat isn't fighting too much, apply an antiseptic that dries quickly. Avoiding infection is a smart idea. If you are ever in doubt as to how much of the claw you should clip, trim a little less than you probably would go for. It is always better to be safe than sorry.
Claw care for your kitty should happen every two to three weeks optimistically or on an as-needed basis. If possible, keep an eye on your cat's disposition. If your fur ball seems in a laidback mood, try trimming its nails at that time. It is possible to cut them, all on your own, but if your cat takes exception to the fact that you have a pair of clippers in your hand, it can be a difficult task. And if your cat is a bit of a hellion, ask your veterinarian or a professional groomer to clip your cat's claws. They have the experience, special training and some tips and secrets to getting a cat to cooperate.
Sometimes, however, clipping your cat's claws does not forestall the scratching in your home. If you do not want to give your cat away to a new home, you might want to consider declawing your cat. This involves removing the claws, through a surgical process, as well as the tissue that the claws draw back into. Talk with your veterinarian about this surgery and whether or not it might be the next step you should take with your cat. As with all medical procedures, there are risks involved like slow healing and infection.
Before taking that drastic step into declawing, try various behaviour modification techniques. But most of all, just know that it is natural as breathing for your cat to bare its claws and scratch. If you are lucky, you can train it to use a scratching post to do most of its handiwork.
Thursday, July 16, 2009
Nail Fungus Medicine: Does it Work?
How it All Begins
Don't buy anti-fungal medicine just yet. It is important that you first understand why you have an infection in the first place. Understanding the origins of nail fungus can help you pinpoint the right treatment for you.
Fungal Exposure - You can get nail fungal infection if you get exposed to fungi. They usually thrive in moist and warm areas like public showers, pools and the like. Infection can begin if you have a skin cut or a gap between your nail and your toe flesh. Fungi can creep into the small opening. A nail fungal infection can begin as a small white dot on your nail. In time, it will begin to get worse. If you don't do anything about it, you could end up with yellow or dark nails with ragged edges.
Infected nails are not exactly the best of sights to look at. This may encourage some to cover up with socks and shoes. Unfortunately, fungi thrive in warm and closed environments like footwear. Covering up with non-porous footwear can make the infection worse.
Possible Treatment
As mentioned, you have a lot of treatment options. These may come in the form of oral medication or chemical nail applications. For mild fungal infection cases, these may already be sufficient to take care of the problem. In some cases though, the treatment could prolong from six months to one year. There are also times when medication may not take care of the problem completely.
Taking Medications - There is one other problem related to fungal medication. Oral medication in particular can result in some side effects. If you use some medicines for a very long period of time, you could even suffer from liver problems.
Natural Treatment
Of course, you can opt for natural treatment. Some products with natural ingredients may not be as or more effective than chemical treatments. They however, have an obvious edge. Natural products don't just work against the infection. They also help nourish the nails and skin and do not promote serious side effects. In other words, treating nail fungi with a good natural product will not put your health at risk. Some natural ingredients to look out for are jojoba oil, tea tree oil, lemongrass and vitamin E.
Looking for the Best Toe Nail Fungus Remedy
People with toe nail fungus have thick, ugly, odorous, discolored and out-of-shape toe nails which can be a source of embarrassment as well as pain. One can get this by walking barefoot in moist places such as swimming pools, baths and lockers. One is not alone in this, as about 35 million Americans are suffering from this disease.
Of course, there are a lot of remedies to toe nail fungus that everybody has come up with. These are some of the most popular ones:
1. Tea Tree Oil - Applying Tea tree oil on the toenails everyday is one toe nail fungus remedy. It can be used with olive oil for the best results. This will take some time to see the results, or even there are no positive results as all.
2. Mouthwash - Listerine mouthwash has been also shared by many as another good toe nail fungus remedy. One has to simply soak his/her toes in Listerine mouthwash. Listerine is an antiseptic so it can clear up the fungus. Remember, like tea tree oil, this has produced mixed results.
3. Creams - Applying Alpha Hydroxyl Acid, or AHA creams, before sleeping is another recommended remedy. This will remove the scaly skin from the feet, thus lessening the onset of a toe nail fungus infection.
4. Combinations - Tea tree oil with lavender oil is another great combination in battling toe nail fungus. Tea tree oil is nature's antibiotic and antiseptic, while lavender is the one that will prevent skin irritation.
5. Doctor's Prescription - Medical Prescriptions are also recommended by doctors as toe nail fungus remedy. This includes such medicines such as itraconazole (Sporonox), fluconazole (Diflucan), griseofulvin (Fulvicin), and terfinabine (Lamisil). But these have some moderate to serious side effects such as headaches, upset stomach, to liver damage to even death. One must be careful in using these prescription medications.
6. All-Natural Products - Another effective toe nail fungus remedy is the use of natural treatments such as Zetaclear. It has ingredients from the most effective treatments stated above such as tea tree oil, jojoba oil, lavender oil as well as clove oil. They have no adverse side effects like that of prescription medications, but they are as effective. To top it, they also offer a return guarantee, no questions asked, if one is unsatisfied with the medicine.
Nail Fungus: Faqs and Answers
A lot of people are now looking for natural cure for nail fungus. If you have the condition yourself, you would know that looking for a good, effective and safe synthetic treatment is not easy. Before you settle for just any natural solution though, you should ask a couple of good questions first.
Is there a natural solution to nail fungus?
Yes, there is. In fact, there are a couple of different natural solutions to choose from. For centuries, our ancestors have benefited from the use of healing and nourishing natural ingredients. Several of these may work well on nail fungal infections. Among some possible natural ingredients that may be used are clove oil, almond oil, jojoba oil, tea tree oil and lemongrass oil.
Health Shops - Some may opt to buy these ingredients from health stores. They may mix these ingredients and use them as home solutions. It is possible though that you stand a better chance at solving your fungal problem if you use a pre-mixed product. Manufacturers have taken the time to determine product concentrations and mixtures to ensure that you get the right mixture and extract strength for optimum treatment.
Are natural solutions better than artificial ones?
It doesn't really follow that natural is better than artificial. Some however may prefer a natural cure for nail fungus because many natural products do not cause side effects. Aside from not having a negative impact on our health, natural products may also have nourishing effects.
Be careful, though. Any solution for nail fungus cannot work overnight. You cannot expect to apply a solution today and your infection gone tomorrow. A good solution can take months to get rid of your problem.
Are all natural products equal?
Unfortunately, the answer is no. Like every other product in the world, there will always be fake or knock off versions of natural solutions to nail fungus. These products can be found in abundance online. The manufacturers of these products simply want to ride on the popularity of some effective natural solutions. If you aren't careful, you could end up wasting your money on a solution that doesn't really work.
Natural Cure for Toe Nail Fungus
Natural Products
There are a lot of natural products for fungal infections. A couple of them really do work. There are however a variety of natural ingredients that have been identified to work well against nail fungus. Different products may contain different ingredients with varying amounts of extracts and levels of potency.
What's In The Box - The key to finding out which product works best is to research about the various components of an anti-fungal product. Many product websites can give you a head start through their ingredient pages. From there you can easily perform your own research to determine the natural ingredients' treatment properties.
It's not an easy condition to cure, though. It can cling for many months even if you apply a topical solution consistently. It can even go away for awhile only to come back again. Once you pick a natural product to use against it, make sure you use it regularly as indicated. It is also best to use a natural product as early as possible. A toe nail fungal infection that has progressed to the advanced stages may be extremely difficult to treat. You may have to settle for having the infected nail removed.
Prevention and Self-Care
Prevent It - You shouldn't just rely on a natural cure for toe nail fungus. The best first step against toe nail fungus is to try and prevent it in the first place. If you still manage to get infected, you should strive to contain it in its early stages. Here are some tips for natural toe nail fungus prevention and self-care.
- Make sure that you always have dry feet. Use a clean towel to keep your feet dry. Fungus love moist places and moist nails. This could be one of the reasons for infection or a worsening of an initial infection.
Monday, July 13, 2009
Nail Masks and Antiseptic
Nail masks
Nail masks fall into the "nail care extra" category. While not necessary, they are an effective way to draw moisture to dry, parched, peeling nails, and to soften stubborn cuticles. Not all cosmetic companies make nail masks, but there is a lot of variety on the market. A nail mask can be done immediately before a manicure.
Nail antiseptic
A base coat needs a clean, oil-free nail surface to adhere to; if there's even a trace of oil on the nail, the base coat will begin peeling as soon as it dries. If a scrub brush and soap aren't removing all the oil, cream, or cuticle softener you've used, you could try a nail antiseptic - this is a kind of a toner for nails. Nail antiseptics typically come in nail polish-style bottles and are brushed on. Seche Prep@ is a particularly effective one.
If you don't want to go out and buy nail antiseptic, you can use rubbins alcohol, witch hazel, white vinesar, or a strons skin astrinsent.
All about base coat
If you were to ask me what my personal favorite nail product was, I'd have to say base coat. I love the smooth finish base coat creates, the extra layer of strength it imparts to my nails, the way it keeps dark nail colors from staining my nails and - when I don't feel like wearing nail color - the clean, well-groomed look it lends nails when worn alone. There are several types of base coat available and this can lead to confusion. I have stood in a drugstore aisle, eyes bleary from reading labels, trying to figure out which base coat to buy. For those of you who've ever done the same thing, I offer this short base-coat primer:
Base coats: These are standard, no-frills nail primers. They provide some strengthening, but they are primarily used to help nail color glide on smoothly and to keep darker colors from staining nails. When a base coat features ingredients that create an extra hard finish, it is called a nail strengthener.
Ridge fillers: These are base coats that contain silk, talc, or other types of particles to fill in depressions. If your nails have any kind of depressions, ridges, or peeled-away layers at the tip, ridge fillers can provide a smooth finish.
Anti-microbial or anti-fungal base coat: These products are formulated with ingredients that help kill harmful microorganisms that can cause infection.
Nail masks fall into the "nail care extra" category. While not necessary, they are an effective way to draw moisture to dry, parched, peeling nails, and to soften stubborn cuticles. Not all cosmetic companies make nail masks, but there is a lot of variety on the market. A nail mask can be done immediately before a manicure.
Nail antiseptic
A base coat needs a clean, oil-free nail surface to adhere to; if there's even a trace of oil on the nail, the base coat will begin peeling as soon as it dries. If a scrub brush and soap aren't removing all the oil, cream, or cuticle softener you've used, you could try a nail antiseptic - this is a kind of a toner for nails. Nail antiseptics typically come in nail polish-style bottles and are brushed on. Seche Prep@ is a particularly effective one.
If you don't want to go out and buy nail antiseptic, you can use rubbins alcohol, witch hazel, white vinesar, or a strons skin astrinsent.
All about base coat
If you were to ask me what my personal favorite nail product was, I'd have to say base coat. I love the smooth finish base coat creates, the extra layer of strength it imparts to my nails, the way it keeps dark nail colors from staining my nails and - when I don't feel like wearing nail color - the clean, well-groomed look it lends nails when worn alone. There are several types of base coat available and this can lead to confusion. I have stood in a drugstore aisle, eyes bleary from reading labels, trying to figure out which base coat to buy. For those of you who've ever done the same thing, I offer this short base-coat primer:
Base coats: These are standard, no-frills nail primers. They provide some strengthening, but they are primarily used to help nail color glide on smoothly and to keep darker colors from staining nails. When a base coat features ingredients that create an extra hard finish, it is called a nail strengthener.
Ridge fillers: These are base coats that contain silk, talc, or other types of particles to fill in depressions. If your nails have any kind of depressions, ridges, or peeled-away layers at the tip, ridge fillers can provide a smooth finish.
Anti-microbial or anti-fungal base coat: These products are formulated with ingredients that help kill harmful microorganisms that can cause infection.
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Confessions of a Nail
Tips to Avoid Nail Fungus Infection
- When using public facilities like swimming pools, locker rooms or gym shower, it will be best to wear rubber flip-flops or protective footwear. A lot of people are using these places. Don't take chances. Some of them may be infected by nail fungus, which can be passed from one person to another.
- After bathing, dry your hands and feet, especially the spaces between the fingers and toes.
- Regularly trim your finger and toe nails. As much as possible, cut them in a straight line.
- If your feet sweat a lot, it is advisable to spray antifungal to your shoes on a regular basis. Allow your shoes to air dry so fungus will not have a chance to thrive.
- Change your socks regularly. You may also use open-toe footwear to let the feet breathe.
- If you already have symptoms of nail fungus, never use nail polish or artificial nails to cover the affected nail. This will just worsen the condition. These trap the moisture and encourage further growth of fungi.
- Treat yourself to a nail spa, so your fingers and toes can be pampered properly by a professional. Observe if they sterilize the instruments. It may also work if you bring your own nail care kit.
- Never forget to wash your hands after cleaning or treating a nail infected with fungus. The microorganisms can easily be transferred to other healthy nails.
- Avoid plucking hanging nails since this will create a break in the skin, which may serve as entry points for fungi and other harmful microorganisms.
- If your feet sweat a lot, use socks that are specially designed to repel fungi and prevent unpleasant feet odor.
- Choose proper footwear that allows your feet to breathe. Some materials do not allow air to come in or out of the footwear trapping most of the moisture inside.
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Prevent Nail Fungus
Tips to Avoid Nail Fungus Infection
- When using public facilities like swimming pools, locker rooms or gym shower, it will be best to wear rubber flip-flops or protective footwear. A lot of people are using these places. Don't take chances. Some of them may be infected by nail fungus, which can be passed from one person to another.
- After bathing, dry your hands and feet, especially the spaces between the fingers and toes.
- Regularly trim your finger and toe nails. As much as possible, cut them in a straight line.
- If your feet sweat a lot, it is advisable to spray antifungal to your shoes on a regular basis. Allow your shoes to air dry so fungus will not have a chance to thrive.
- Change your socks regularly. You may also use open-toe footwear to let the feet breathe.
- If you already have symptoms of nail fungus, never use nail polish or artificial nails to cover the affected nail. This will just worsen the condition. These trap the moisture and encourage further growth of fungi.
- Treat yourself to a nail spa, so your fingers and toes can be pampered properly by a professional. Observe if they sterilize the instruments. It may also work if you bring your own nail care kit.
- Never forget to wash your hands after cleaning or treating a nail infected with fungus. The microorganisms can easily be transferred to other healthy nails.
- Avoid plucking hanging nails since this will create a break in the skin, which may serve as entry points for fungi and other harmful microorganisms.
- If your feet sweat a lot, use socks that are specially designed to repel fungi and prevent unpleasant feet odor.
- Choose proper footwear that allows your feet to breathe. Some materials do not allow air to come in or out of the footwear trapping most of the moisture inside.
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Grooming and Skin Care
Treating make up and skin care as different topics wouldn't make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:
* Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a make up and skin care product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.
* "Make up and skin care" is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.
* Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.
* Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.
* Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.
* If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.
* If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.
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Friday, June 26, 2009
Key Nail Salon Equipments
Nail salons are beauty services establishments that offer nail care like pedicures, manicures as well as nail enhancements. Usually, nail salons offer services intended for skin care. In the United States, nail salon establishments are about 38,000 according to the popular "Nails Magazine". Aside from this, the people who render this kind of services are called "nail technicians".
A pedicurist, nail technician, and manicurist provide varieties of service such as shaping and cleaning in order to make a more attractive nail, pushing and softening back the cuticles, and applying polish on the nail. There are also wide selections of nail salon equipments for services like nail dryers, pedicure and manicure accessories, along with manicure tables, foot baths, pedicure stools, unit and spa equipment among others.
Equipments that are used in nail salons differ from salons that only offer hair-styling services. The materials needed are a bit costly depending on the brands and things that the owners use.
The basic equipments that are needed in starting a nail salon business are listed below:
Manicure Table: This is the most common item that almost if not all nail salons use. It is like a desk that allows the nail technicians to work on a steady and ample surface. Normally, manicure tables have storage drawers, swivel casters and a hand rest. High-end manicure tables have additional features that include built-in electrical outlets, polish racks, as well as vents. Typical manicure tables are made out of wood laminate for easy cleaning and durability. The prices range from 100 US dollars up to 1000 US dollars. Prices are of course dependent on the offered features as well as the materials.
Nail Dryers: They are usually placed on top of the manicure table in order to allow the customers to dry their nails.
Padded Chair: This equipment is needed for pedicure spas for it is where the customers sit and relax while the nail technicians do their job. Most padded chairs also offer rolling back massages. It is fixed to a foot spa where the customers can soak their feet before having their nail treatment. Foot spas offer full feet and lower legs massages. Pedicure spas cost around 3,000 to 4,000 US dollars.
Technician's stool: This is a low stool that allows nail technicians to have a better angle at facing the customers and doing nail treatments.
Hot KT-1016 Towel warmer: This equipment pampers the customers and makes them dry because of this warm towel. It is used for body services and facials. It has a 13 inches width, 11 inches depth, and 10 inches height in terms of dimensions.
Frozen nail and skin care products: This equipment provides a faster and quick way to dry the new nail polish. The skin product gives a soft and beautiful skin to the customer.
Beauty Equipment set: This beauty equipment set has a shaver, nail polisher, trimmer, mirror, eyelash curler, and lighted tweezers. This beauty equipment set is recommended for all customers. The equipment has a color box and has a size of 22 x 13.1 x 6.9 centimeters.
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Fast Nail Facts
Nails or claws (if you want to be more specific) help animals catch and tear the food they eat. Humans who are blessed with eating utensils don’t rely on nails to eat. However, they protect the ends of the fingers and toes, and enable us pick up small things.
Some male guitarists, particularly classical and fingerstyle players, grow long nails to serve as guitar picks and help them pluck strings. Without nails, it would also be impossible to scratch whatever itchy part you have!
Nails grow from the nail root that is found underneath the skin. They are made of keratin, the main protein in skin and hair. The hooves of a horse and bird feathers are also made of keratin. This makes the nail cells harden. As new cells form underneath, they push out the hard cells that we see as nails.
Contrary to popular belief, nails don’t grow after death since they are already dead in the first place. They appear to be growing since the skin shrinks. Neither do nails perspire since they don’t have sweat glands. What gets wet is the skin around the nails. Since they are dead, nails don’t need food or nourishment either. Their pink color comes from the tiny blood vessels underneath.
“The nail plates are dead cells and contrary to the popular belief, they don't breathe. So they don't require oxygen. However, the nail beds and the cuticles are live cells and they do need oxygen, vitamins and minerals,” according to the people at nail-care-tips.com.
Toenails are thicker than fingernails but the latter grow faster. It takes about four to six months for fingernails to grow back while toenails take from 12 to 18 months. In general, men’s nails grow faster than women’s nails. Young people and pregnant women also have fast growing nails.
“Seasons and weather also affect nail growth. Nails grow faster in warm climates and during daytime, than in cold climates and at night. Nails grow at different speeds on both hands. If you are right-handed, the nails on your right hand will grow faster than the nails on your left hand and vice versa. Light trauma, like typing on a computer stimulates nail growth. Well, this kind of trauma looks more like a massage actually,” said the people at nail-care-tips.com.
Nails reflect a person’s state of health. When you are sick, it will definitely show in your nails. One of the most common nail problems is onychomycosis, a fungal infection of the nails that can make your nails ugly and deformed. To prevent this, take good care of your nails by washing and drying them thoroughly, wearing well-ventilated shoes and synthetic socks that absorb perspiration, and using a good foot powder.
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Six Tips For Long Lasting Summer Nail Polish
1. Prepare your nails properly before polishing. Nail polish won't adhere well to nails that are dirty or oily. Wash your hands thoroughly to remove any lotions, dirt or oils, and then brush each nail with a bit of nail polish remover. This will remove all oils from the nail itself and prepare it for accepting polish.
2. Lightly buff your nails and file off any rough edges. Polish will be more prone to peeling and flaking if the nails are rough around the edges or have ridges in them. Filing and buffing gives a smoother surface so that polish won't flake.
3. Choose the right polish. Did you know that nail polish expires? Most brands will only last about a year before they become thicker and start to clump. Polish that's too thick will go on thicker and won't dry well, leading to more chance of smearing or smudging. Most nail polish formulas are similar and will last almost a week, but fast drying formulas are an exception. The extra ingredients that allow fast drying polishes to set so quickly also makes them peel more quickly, so try to avoid fast-dry formulas unless you absolutely have to use them. The extra few minutes spent drying a standard nail polish will be well worth it if your manicure lasts days longer.
4. Care for your polish properly. Summer weather is especially tough on nail polish - the high temperatures can cause polish to separate and the color to change. To keep your nail polish in top condition, refrigerate it in the summer. You should also clean the polish bottle carefully after each use by wiping the outside edge of the bottle with a cotton ball soaked in nail polish remover to keep the bottle from sticking shut. Finally, be sure that you gently blend the nail polish before applying by rolling the bottle between your hands. Shaking a bottle of polish will create air bubbles in the polish that can cause bumps and clumps when you apply it - guaranteed to shorten the life span of your manicure or pedicure.
5. Use a base coat and top coat. It takes a bit more time to do a complete manicure rather than just throwing on some polish, but its well worth the effort. After your nails are clean, be sure to apply a base coat; this product prepares the nail for polish and gives nail polish something to cling to so that it lasts longer. Follow this with two thin coats of polish in the desired color, and then finish off with a quality top coat. When you apply the top coat, be sure to run the brush horizontally across the tip of the nail with a bit of it going under the edge of the nail. This will help prevent peeling and seals the manicure properly.
6. Don't rush things. Be sure to let your nails dry five to ten minutes between each coat. If the coat below isn't completely dry before you add the next one, your nails won't dry properly for quite a while, leading to chips and smudges. If you are in a rush or simply impatient, plunge your nails into ice water for a few seconds between coats - this will quickly dry and seal the polish.
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The Best Remedy For Toe Nail Fungus
Remedy Options
Medication is always an option for toe nail fungus. Some people though would like to steer clear of taking medicines whenever possible. Those that treat nail fungi could bring about some side effects. Maintaining medicine intake for many months could also be just a little bit costly.
The only other alternative to medication is to use a natural remedy. Remedies typically come in two kinds. You could use a home prepared remedy or you could buy a natural product for home application.
There really are some home remedies that may be effective. The problem is that you would have to spend a lot of time looking for the right remedy. When you do find one that you think might work, you do not have an absolute guarantee that it will actually work. This is only natural because anyone can recommend a home remedy. What may work for them may not necessarily work for you.
There are therefore some definite difficulties when it comes to home remedies. This is why some other people would prefer a natural product instead. Some reputable companies offer guarantees for their products. That would mean that you have some assurance on the standard and quality of a nail fungus product.
Caring for Your Toe Nail
There are other things to do aside from using a remedy for toe nail fungus. You have to keep in mind that even the best remedies will not work on their own if you lack patience and diligence. The first thing you would have to do would therefore be to use a product consistently and diligently. You can't skip days with your treatment and you definitely shouldn't apply less than you should.
It would also help a lot though if you practiced basic nail care techniques. That simply means that you have to make sure that you have short nails and that they are filed. Filing your infected toe nail in particular can help remove dead piled up cells. This can promote better treatment penetration.
You also have to make sure that your toe nail and feet are dry. This is a constant requirement. This is because more moisture will encourage the growth of nail fungi. This may therefore potentially invalidate the benefits of your natural treatment.
Do remember too to be careful in wet public places and in nail salons. These are the typical places where you could catch another fungal infection after you have been cured of a previous infection. When you are in public areas with a lot of warmth and water, make sure that you wear rubber sandals or clogs. Be choosy too with the salons that you patronize. Make sure that they have sterilized nail tools.
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Wednesday, June 24, 2009
Trimming Pet's Nails
Granted, trimming a pet's nails may seem like a difficult job, and it can be because many pets do not necessarily enjoy this and they are not afraid to let their owners know about it. Fortunately, there are some incredible tools available to make the job less painful for both of you. Using them and getting the job done correctly can have many benefits that are too large to ignore.
When you keep up with trimming your pet's nails, you can discover the following benefits:
Mobility - When a dog's claws are allowed to grow too long, basic tasks such as running and walking become painful and more difficult. This may even become a problem for very young dogs with a lot of energy. Dogs in particular, enjoy running and playing and by keeping their nails short, you can increase their comfort level while performing these activities. Keeping your pet's claws correctly and neatly trimmed can help ensure that he never suffers the unnecessary pain long nails can cause.
Better health - When claws are allowed to grow too long over an extended period of time, health problems can arise. An ordinarily healthy dog can become lame from favoring paws while walking. In some cases, broken nails can be an issue and can even cause infections in the paws. Long nails can cause problems for your pet including infections. These infections are caused by the nail cracking or splitting.
Increased comfort - If you do not trim a cat's nails often, they may begin scratching in an attempt to shorten their own nails. They may use a variety of surfaces including your furniture. Unfortunately, this also means that they may scratch you and other objects in your home.
Bonding - Nail trimming and other routine health care maintenance can be the perfect time to bond with your cat or dog. Try to make the experience as enjoyable as possible and it can pay off for both of you. When you begin the process by calming your pet and finish by giving your pet a treat, he or she may look forward to a weekly claw inspection and trimming. This is a great experience because you can tell that your pet is happy and you know they are healthy too.
Getting the Job Done With Ease
If you want to make sure your pet enjoys the benefits of routine claw trimming, you may want to learn how to perform the job yourself. Yes, you can go to a groomer for this, but it can prove costly to keep up with on a weekly or bi-weekly basis. There are several tools and tips for trimming your pet's nails. To trim a cat or dog's claws with relative ease, consider the following tips:
Getting a nail grinder - There are specialized tools for trimming canine and feline claws. Rather than technically cut, they grind. These devices make it easier for you to handle the job and less intimidating for your dog or cat. A nail grinder is a tool that grinds the nails rather than cut them. This can be less painful for your pet because there is a lower chance of cutting the quick.
Using rewards - Do not overlook the value of rewarding your pet for behaving well during a trim. When you reinforce that a treat is coming after a trim, your pet should respond well.
Taking it with a grain of salt - If you are new at trimming your pet's claws and find the job is a little difficult, do not sweat it. Rather than try to trim all four paws in one sitting, do one at a time. If your pet seems distressed, just back off for a bit and come back to the job later.
Men’s Toenail Care
Generally the cases are seen of toenail fungus infection rather than of fingernail fungus infection. A person if not maintaining the personal hygiene factor for his is body is prone to fungal infection in fingernails or toenails. But even a person should not forget that fingernails are never covered like of toenails. And so toenails skin is more sensitive and can catch the skin fungal infection very easily. That is why one needs to take extra care of toenails. Nails can dry out, just like skin. They can also peel, break and be infected.
The fungus under toe nail can put you into trouble. Just make it a habit to remove the wax or mucus from your toenail to keep your nails germ free. As the toenails in general case is always being covered by shoes or sandals so toenails tend to catch easily germs and dust particles. The infection of toe can be caused by wearing of dirty socks, tight footwear or if walking in an unclean milieu making your feet vulnerable to diseases or infection. Manicure and pedicure are health and cosmetic procedures to groom, trim, and paint the nails and manage calluses. They require various tools such as cuticle scissors, nail scissors, nail clippers, and nail files. And persons using these tools should not exchange or use tools of others.
Proper toenail cure can be done at the primary stage by following healthy and personal hygiene habit in your daily life. You can also use a good brand foot powder to keep your feet and toes dry even when you need to wear closed shoes. Avoid using tools like nail files of others which plays a vital role in spreading nail fungus. Using sterilized tools will take care of your personal hygiene and keep a check in transmitting any disease or infection. Even an ingrown toenail can be painful and lead to infection. So do take some precautionary measure in advance in order to get rid from pain and infection. Anatomically fingernails and toenails are made of a tough protein called keratin. A person’s diet should consist of proteins and vitamins rich diet. Drinking milk will increase the calcium cavity of a nail which in turn makes the nail stronger.
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How to Care for your Nails
To keep your nails attractive and avoid undesirable problems like fungal infections that can make your nails ugly and deformed, here are some tips to consider:
Use your nails properly. Nails protect the ends of fingers and toes and help us pick up things. Don’t abuse them by using them as a can opener, staple remover, screwdriver or scraper.
Don’t bite them. Some people have a nasty habit of biting their fingernails. This not only ruins their appearance but damages the nail bed and puts you at risk for infection. If you’re hungry, head for the nearest deli and order your favorite meal. You’ll be doing your nails a big favor.
Keep your nails clean. You may have the looks and the most expensive suit. But if your nails are dirty, you’re no better than a monkey! Dirty nails turn people off and reflect your personality so make sure they always look their best. Trim them and clean under the nails regularly. Use a good pair of manicure scissors and an emery board to smoothen nail edges.
“Bulletproof” them. By this, I mean protect your nails from injury by wearing cotton-lined rubber gloves when washing dishes or when soaking them in water for a long time. This will protect your nails from the drying effects of soap, water, and other harsh chemicals that your nails come in contact with.
Moisturize them. Just like your skin, your nails need moisture too. Keep your nails in top shape by using a good lotion or moisturizer after washing your hands.
Don’t torture them. Nail salons can be a source of infection that can traumatize your nails for years. When getting a manicure, choose a clean salon and make sure all instruments are properly sterilized before using them.
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Care For Troubled Nails
First, step away from the nail polish! No one wants to hear it, but the fact is, if you have severely dry or weak fingernails that tend to crack, you shouldn't be using nail polish on a regular basis. Nail polish removers contain alcohol, which draws necessary moisture out of your already-dry nails, making them more vulnerable to splitting. So only use nail polish on an occasional basis, to minimize remover usage. So the lesson to learn here is to limit if not discontinue the use of nail polish until you get the condition of your nails back on track.
That doesn't mean that your nails can't have a nice shine, though. Buffing your nails instead of polishing them gives your nails the same glow that you would get from a clear polish, but without the negative side effects. Just buy yourself a simple three-step buffer, and shine to your heart's content. Amazingly a nail buffer works wonders for your nails. Your nails can actually start looking better than they ever were. However a nail buffers should not be used regularly rather they should be used after regular intervals.
There are other simple steps that you can take to protect the balance of moisture in your nails. Wearing gloves while you wash dishes, or during any other activity that might allow your nails to soak, helps protect them from drying out. Using a heavy hand moisturizer also helps, by restoring a little moisture to nails that are already dry. And with nails, like with the rest of you, diet counts big. Having a protein-rich diet, complete with folic acids, supplies your body with the right building-blocks for healthy nails. Give your body what it wants, and it will give you what you want.
Finally, normal day-to-day nail care procedures help keep damaged nails healthy. Don't let your nails grow too long; it might look nice, but if you have weak nails, it just makes them more vulnerable to breakage. Instead, be in charge of your nail length. Keep them trimmed closer to the finger, and keep them trimmed to the same length. Use a file to rub down rough edges- not only does this help prevent tearing caused by rough snags catching on fabric, but it allows you to shape your nails however you like. And never, ever bite. It doesn't look good, and it's bad for your teeth. Follow these steps, and your nails- and your sweaters' will thank you!
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Monday, June 22, 2009
Secret to Healthy Looking Nails
Tips on keeping your Nails healthy
So let's get started. I'm about to tell you simple tips on keeping your nails healthy and shiny. A diet to help your nails grow faster and a lot more.
To begin with, I would like to talk about letting nails breathe. I can understand if you're big on nail polish and love to polish nails all the time. But it is important to let your nails breathe once in a while. This can be done by not polishing them when they don't need to be polished. Leave your nails polished free on the weekend to help them have some fresh air.
The Secret to Health Looking Nails
You're about to read on how to have best looking nails without manicure or pedicure. You'll master the secrets of keeping your nails healthy and shiny without spending money at salons or beauty spas.
Women's desire for healthy-looking nails has led to constant innovation in the treatment segment of the nail care market--a trend that shows no signs of abating.
To help your nails to achieve a shiny look I recommend that you massage warm coconut oil or castor oil on the nails for a shiny look.
Get a cotton tipped swab in hydrogen and-peroxide and clean the nails, to whiten them.
Before manicure dip the nails in a cup of warm water with one tbl spoon lemon juice into it.
Clean your cuticles and nails with a lemon.
White bands across the nails are caused by protein deficiency. Eat vit.A, calcium, protein and folic acid enriched food.
Eat plenty of water and liquid in the form of fresh fruits and juices.
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Tips for Make Up
* Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a ‘make up and skin care’ product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.
* ‘Make up and skin care’ is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.
* Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.
* Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.
* Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.
* If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.
* If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.
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Friday, June 19, 2009
Ingrown Toe Nail
Ingrown toenails should be treated as soon as they are recognized. Treatment of ingrown nails ranges from soaking the afflicted area to surgery. Sometimes antibiotics are used to help the infection clear after the nail has been removed. Peroxide is immediately effective to help clean minor infections but iodine is more effective in the long term as it continues to prevent bacterial growth even after it is dry. The problem is congenital, the best way to prevent ingrown toenails is to protect the feet from trauma and wear shoes with adequate room for the toes. Soak the foot in warm water 3-4 times daily. Bandages can help keep out bacteria but one should never apply any of the new types of spray-on bandages to ingrown nails that show any discharge - preventing drainage will likely cause intense swelling and pain. Cutting toe nails properly goes a long way toward the prevention of ingrown toenails. Using a safety nail clipper, cut the nails straight across, so that the nail corner is visible. Trim nails straight across. Don't pick at your nails or tear them at the corners. If the nail is not deeply ingrown, the edge of the nail can be lifted from the skin edge that it is irritating. A small piece of clean cotton can then be used to prop the nail's corner up and over the skin edge until the skin heals.
Ingrown nails (unguis incarnatus), is a common form of nail disease. Onychocryptosis also known as Ingrown nails. Ingrown nails may develop for many reasons. Some cases are congenital--the nail is just too large for the toe. Trauma, such as stubbing the toe or having the toe stepped on, may also cause an ingrown nail. However, the most common cause is tight shoe wear or improper grooming and trimming of the nail. The ingrown nail can also apply pressure in the nail fold area without penetrating the skin - this is not technically an ingrown toe nail, but can also be painful (a corn/callus is also common down the side of the nail and is a reaction to this pressure, rather than the nail actually penetrating the skin). Poor maintenance, like cutting the nail too short, rounded off at the tip or peeled off at the edges (versus being cut straight across), is likely to cause ingrowth. Some In growing toe nails are acute which means that they have occurred due to a injury to the toe. Others are chronic, which means the patient has had the problem for a long period of time. The large toe is usually affected, however, it can also affect the lesser toes.
Symptoms of an ingrown nail include pain along the margins of the nail (caused by hypergranulation that occurs around the aforementioned region). Some ingrown toenails are chronic, with repeated episodes of pain and infection. Irritation, redness, an uncomfortable sensation of warmth, as well as swelling can result from an ingrown toenail. Bumping of an affected toe with objects can produce sharp, even excruciating, pain as the tissue is punctured further by the ingrown nail. By the very nature of the condition, ingrown nails become easily infected unless special care is taken to treat the condition early on and keep the area as clean as possible. Signs of infection include redness and swelling of the area around the nail, drainage of pus and watery discharge tinged with blood. The main symptom is swelling at the base of the nail on whichever side (if not both sides) the ingrowing nail is forming. The infection can spread, making the toe red and inflamed (paronychia). A collection of pus may also develop.
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Truth About Nail Fungus
We may see a few different advertisements or commercials about nail fungus treatment and prevention, but we really do not know what nail fungus actually is. Nail fungus is a fungal infection of the nail also known as onychomycosis in the medial world.
If your dermatologist has diagnosed either type of nail fungus, he or she will prescribe one of many varieties of treatments available to combat the infection. In treatment of nail fungus, there are prescriptions such as gels, creams, and lotions that may be affective in treating mild cases of nail fungus. For particularly harsh cases, your dermatologist may prescribe oral medication to clear the problem. In extreme cases, the doctor may remove the nail, either the section that is infected or the entire nail to assist in treatment of the nail fungus.
Studies show that while nail fungus is a common occurrence, it will typically infect the toenails. Very seldom will nail fungus attack the fingernails. Further studies show that approximately twelve percent of the U.S. population has some sort of nail fungus and it is typical with age. People aged 40 and older are the most susceptible to nail fungus. Like many other forms of affliction, nail fungus is hereditary; it seems to run in families. Some others may be more susceptible to nail fungus as well such as those who have a suppressed immune system due to certain diseases or treatments. People who have been diagnosed with AIDS, have received transplants, are undergoing cancer treatments are at risk.
In order to determine if you have nail fungus, you must make an appointment with a dermatologist. They will scrape your infected nail and submit it for microscopic examination. The nail will be carefully examined with a microscope and, occasionally, cultured, to determine what type of fungus is growing in the nail. Your dermatologist will determine if you have nail fungus and which type you have. Dermatophytes are nail fungus found in the toenails. Yeast is the type of nail fungus found in the fingernails.
The good news about nail fungus is, if you do get it, it can be treated fairly quickly. There are also steps you can take to avoid getting the infection or avoid getting it again. Talk to your dermatologist, he or she will provide you with the necessary information you need about nail fungus and how you can prevent it.
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Wednesday, June 17, 2009
Proper Medical Care for Nail Fungus
A simple nail fungus may get complicated if left untreated. Treatment will take a great deal of your time and a big chunk of your paycheck. The best way to avoid nail is still having a healthy lifestyle - good food, exercise and clean living.
Try to know more about nail fungus on the web, so you know what actions to take if you have nail fungus infection. Doctors can also be contacted online. Medicines for nail fungus are available from different websites.
The Need for Treatment
Nail fungus doesn't heal by itself but tends to deteriorate over a period of time. An infection on the top of a nail, for example, may reach the nail root or spread to the healthy toenails.
Untreated fungal infection doesn't only pose worsening condition on one's part, but also risking other people whom the infected person may have contact with.
Nail fungus may also cause a great deal of pain, which may hinder you in your daily activities. The mere wearing of shoes may cause excruciating pain.
Nail fungus may also emit very unpleasant or foul odor, which for certain will cause social embarrassment.
If one will wait for the condition to worsen, it may mean greater costs since there will be more things to consider for treatment, aside from the nail fungus infection.
Consult a Doctor for Treatment
Don't wait for the infection to worsen. It is best to consult a doctor as early as possible so treatment will be relatively easy. Years of infection will cause the nail to thicken and this may hinder the treatment process.
The doctor will be able to work on your infection and provide the necessary treatment. He will also guide you on the steps to take if you have other medical conditions, like diabetes, which may cause some complications.
Treatment with topical ointment or oral medicines though does not guarantee full recovery from the fungal infection. Nail fungus often recur, that's why medications should be taken according to the prescription.
Intake of oral medicines has shown elimination of fungi in 40-90% of the cases during a laboratory study. Follow-up studies done reveal re-growing of normal nails by 35-50% of nail fungus patients.
During treatment, a patient must closely monitor changes in his body. Since the medicines given him are very effective against fungi, they may also have side effects on different organs.
If the nail fungus will not react to the oral medicine treatment, a surgery to remove the infected toenails maybe the last option.
Nail fungus infection occurs when fungi flourish in a fingernail or toenail and the nail bed beneath it. The toes are more prone to nail fungus, compared to the fingernails, since former they grow very slow. This slow growth is ideal for the development of fungi culture. Also, toenail infections takes longer to treat compared to fingernail infections.
Around 90% of nail fungus is caused by dermatophytes. Yeast and mold account for the other infections involving nails. Dermatophyte infections may not cause pain, but it leads to discomfort. Yeast infections on the other hand are reported to be severely painful.
Nail fungus can be transferred from one person to another through direct contact or sharing things like shoes, slippers and nail clippers. Athlete's foot may develop into toenail fungal infection. Shoes made of synthetic materials that do not allow the foot to breathe is also ideal environment for the growth of fungi.
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Nail Fungus
Topical products can get rid of nail fungus. - There is no doubt about the potency of these drugs, but it has trouble penetrating the thick nails of a person infected with nail fungus. Healing may take a long while when using topical treatment. It is the most popular form of treatment compared to oral medications since it is very convenient and easy to apply.
Poor hygiene promotes nail fungus. - Poor hygiene does result to nail fungus. This is caused by microorganisms that grow in their ideal warm and moist environment. Poor hygiene may result to other problems, but not nail fungus. The key to treatment is boosting the immune system by taking in oral medicines.
Nail Fungus can not be treated. - The symptoms and signs are caused by the fungi tinea ungium, the yeast Candida albicans and molds. These microorganisms breed in moist and warm environment just like the normal condition of the feet. Nail fungus can be eliminated by medicines specifically designed to combat the fungi. Infections recur though and the repetitive occurrence of the symptoms gave the impression that nail fungus cannot be cured.
Nail fungus has quick cures. - The available treatments take a while to complete. Topical ointments, for example, cannot penetrate the thickness of the nail to attack the fungi beneath it. One must religiously follow the treatment regimen to gain positive results. Infected nails also take about a year to re-grow since, on average, the nail grows around 1 mm every month.
One can easily contract nail fungus. - It is always good to have protective footwear when going to public places which may be prone to fungi and other microorganisms. However, it is not true that you can catch nail fungus instantaneously. It takes a while before the fungi can penetrate the skin and nailbed. The body has defense mechanisms to block its passage or attack. A deterioration of the immune system might put someone at risk of getting nail fungus.
Artificial nails may solve the problem of ugly nails. - Distorted or irregularly thick nails may be due to specific problems like nail fungus. Thee artificial nail attached to the finger or toe may trap moisture, which may further worsen the condition and even help fungi to grow.
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